Losing weight is not an easy process, but a few simple Easy Fat Burning Recipes can be a big help along the way. Eating lots of fiber, protein and healthy carbs, that boost your metabolism and keep you feeling full all day long. If you are not sure about how to work these calorie-burning ingredients into your daily menu, you can simply start with these recipes. Because they all include at least one weight-losssuper food and best of all, they can be made in 30 minutes or less.
Broccoli and Feta Omelet with Toast
This recipe only takes 15 minutes start to finish. And the broccoli provides filling fiber, while the protein-loaded eggs curb appetite and will help stave off those late-morning cravings.
Green tea is known as one of the top fat-burning foods. Drinking four cups of green tea a day will help you shed more than six pounds in eight weeks.
This rich smoothie is perfect if you get tired of sipping hot green tea. And flavored with lemon, agave nectar, and cayenne spices, provides all the nutritional benefits of green tea and will fill you up, to boot.
The bananas and whole-grain rye bread are high in resistant starch, while the almond butter adds hunger-curbing protein and healthy monounsaturated fats. It will be guaranteed to keep you full until lunchtime.
It took only 20-minutes to cook. It works equally well as a side or a stand-alone meal. It is filled to the brim with nutritious ingredients. And when it comes to fat burning, they are all outshined by the chickpeas. One half-cup of these hearty beans contain more than 2 grams and enough protein and fiber to fill you up without weighing you down.
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